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Image by Anastasia Taioglou

"It has been life changing" 

I began Tai Chi with Heather in January of 2020.. I knew from the first class that I had come into something very special and meaningful. I knew it was going to be a permanent part of my life. The experience of doing something in unison as a group was exhilarating in so many ways. 

       Heather is an incredible tai chi instructor. Not only is she knowledgeable and experienced , she also has the incredible ability to teach groups either large or small and she is extremely patient. She is extremely calm and compassionate and extraordinarily reliable. 

       Having tai chi in my life, through Heather has meant so much to me. It has increased my awareness of myself and others. it has helped me focus on concentration, memory and balance. It's been life changing  and I am proud to be a student of tai chi under the direction of Heather


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