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Initially Tai Chi may seem "too much" for some because it can challenge your memory. Ever hear the expression "practice makes perfect"?  Instead of striving for perfection, do your best everyday, and never stop moving. I will take you on a wonderful experience through Tai Chi if you can allow yourself to be patient, open-minded, and willing to learn. Each class you will learn something new. Everyone is a beginner and no one is a master. We all learn, grow, and become better together.  Once you become familiar with the movements and forms, you will start to let go and allow the essence of Tai Chi to take over. Everyone's journey is what they make of it and everyone feels something different.

Relax, breathe, and enjoy the ride. 

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